Hugs N Cups

One of my staples is this easy dinner it’s pact full of flavor is super easy to make and is topped with a delicious creamy tahini sauce.

Ingredients

For veggies

• Chopped Broccoli (stems too)
• Carrots chopped 3-4
• 2 tbsp olive oil
• 1 tsp salt
• 1 tsp pepper

For the sauce

• Half cup Tahini
• One fourth cup olive oil
• 2 tbsp honey
• Half a teaspoon salt
• Half teaspoon pepper
• Two teaspoon lemon juice

For Chicken

Boneless chicken thighs

Paprika 1 tbsp

Salt

Pepper

Garlic powder 1 tbsp

Onion powder 1 tbsp

Knorrs chicken bouillon 1 tsp

Lemon juice 2 tbsp

Sides

• Quinoa

You can adjust the amount of seasoning according to amount of chicken you make.

First preheat the oven to 400°F get a pan mix together ingredients for roasted veggies place pan lined with parchment paper and cook for 25 minutes.

While that’s cooking go ahead and start your quinoa according to package instructions.

Season chicken then place in a pan with oil on med heat and cook for 10 minutes per side. A little note here once placed DO NOT MOVE UNTIL FLIP. This helps the cooking process and makes your chicken taste better I promise.

Lastly let’s go ahead and mix up that Tahini sauce.

Once all is cooked it’s time to assemble I like to put the Quinoa on the bottom place some of the roasted veggies on top then drizzle a bit of the sauce. Then I place a piece of chicken on top then drizzle with sauce once more.

I hope you enjoy this recipe. Please let me know if you tried it down below.